3.11.26 Safe to install
Welcome to STRIDE Fitness! Join the STRIDE studio pack and experience the expertise of STRIDE Certified Run Coaches and the cutting-edge Woodway Treadmills that will help you achieve your personal running goals.
Our user-friendly app makes it effortless to find classes and schedule runs at your local studio. Find your perfect STRIDE by browsing through studios, classes, and coaches.
- A personalized home screen that displays the information that matters most to you, such as upcoming runs, data from your previous runs, and progress towards your weekly goal.
- Easily search, filter, and book a treadmill for your preferred class.
- Track and monitor your class data for a comprehensive overview of your progress.
- Explore our interactive studio map to locate your nearest STRIDE studio.
- Effortlessly manage your membership and view upcoming classes in our in-app schedule.
- Join our waitlist if your favorite coach or run is fully booked and receive notifications when a treadmill becomes available.
In addition, our Apple Watch app lets you access your schedule, check-in for class, and track your Stride workouts. Seamlessly integrate with the Apple Health app to conveniently view all your progress in one place.
Overview
STRIDE Fitness is a Freeware software in the category Home & Hobby developed by Xponential Fitness LLC.
The latest version of STRIDE Fitness is 3.11.26, released on 07/04/2024. It was initially added to our database on 10/24/2023.
STRIDE Fitness runs on the following operating systems: iOS.
Users of STRIDE Fitness gave it a rating of 5 out of 5 stars.
FAQ
What is STRIDE Fitness?
STRIDE Fitness is a boutique fitness studio that specializes in treadmill-based workouts, focusing on cardiovascular conditioning, strength training, and flexibility.
What type of classes does STRIDE Fitness offer?
STRIDE Fitness offers a variety of classes including treadmill interval training, strength circuits, and dynamic movement sessions tailored for different fitness levels.
Do I need to have prior fitness experience to join STRIDE Fitness?
No, STRIDE Fitness welcomes individuals of all fitness levels, and classes are designed to be adaptable to beginners as well as advanced participants.
What can I expect during a typical STRIDE Fitness class?
In a typical STRIDE class, you can expect a combination of treadmill work and strength exercises, led by an instructor who provides guidance and motivation throughout the workout.
How long are STRIDE Fitness classes?
STRIDE Fitness classes typically last between 45 to 60 minutes.
Are the workouts at STRIDE Fitness suitable for weight loss?
Yes, the high-intensity interval training format combined with strength components can be effective for weight loss when combined with proper nutrition.
Is there a membership or pricing structure for STRIDE Fitness?
STRIDE Fitness offers various membership options including monthly memberships, discounted class packs, and drop-in rates. Pricing may vary by location.
What should I bring to a STRIDE Fitness class?
You should bring a water bottle, comfortable workout attire, and gym shoes. A towel is also recommended for personal use.
Are there age restrictions for participating in STRIDE Fitness classes?
Participants must generally be at least 14 years old to attend classes, but specific age policies may vary by location.
Can I attend STRIDE Fitness classes virtually?
Yes, many locations offer virtual classes for members who prefer to work out from home.
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